As I write this, the world is in the midst of the second wave of the coronavirus catastrophe. Travel is much below what it was in 2019, and it will take a long time to return to pre-pandemic levels.
As a result, writing a post about the advantages of traveling and why travel is important feels a little strange.
Travel, on the other hand, will make a comeback. The threats to one’s health and safety will persist when it does. Many fair-weather travelers would be afraid to take to the skies, roads, railways, and seas again.
Traveling, on the other hand, is crucial, and the advantages greatly exceed the hazards.
Here are a few of the most significant advantages of traveling:
- It makes you happier to travel.
Sure, getting away from your everyday grind with a travel experience can make you happier. And, if you can get away from your parents, kids, freelance work, pets, homework, piano lessons, part-time job, studying for exams, or anything else that may be holding you down, that will undoubtedly put a grin on your face.
Travel, on the other hand, makes you happy in another way. According to Cornell University researchers Amit Kumar, Matthew A. Killingsworth, and Thomas Gilovich, money spent on doing something (referred to as “experiential purchases”) will provide a longer-lasting sense of enjoyment than money spent on having something (referred to as “material purchases”).
- Travel allows you to unplug and recharge.
Disconnecting to recharge is one of the finest things you can do for your mental health now and then, especially if you’re a busy college student with an evening job or a young professional working 12-hour hours.
Working or studying for days, weeks, or months could help you get where you want to go. You do, however, deserve a respite from chronic stress now and then. If you don’t, you could end up with burnout, depression, anxiety, and many other issues.
- Traveling Reduces Anxiety and Stress
One of the many fantastic travel benefits, according to an Austrian randomized controlled experiment published in the International Journal of Environmental Research and Public Health, is that traveling helps reduce tension and anxiety.
The researchers discovered that even a single short-term vacation (three days) has “significant, favorable, and immediate benefits on perceived stress, recuperation, strain, and well-being, regardless of the mode.” Furthermore, the positive benefits will linger long after you return home. “At 30 days (healing) and 45 days (well-being and strain) after a holiday, the effects can still be evident.”
- Travel opens your eyes to new experiences.
For one thing, when you travel, you are venturing outside of your comfort zone. Even if your destination is only a short distance away (across the country rather than globally), you will be exposed to different experiences.
In one of my favorite travel quotes, Mark Twain said it best:
“Travel kills prejudice, intolerance, and narrow-mindedness, and many of our people on these accounts need it.” “It is impossible to develop broad, wholesome, generous views of individuals and things by vegetating in one small corner of the globe for one’s entire life.”
- Travel introduces others to new experiences.
When you meet someone new, whether in your town or halfway around the world, they are also meeting you. They’re getting a taste of your food, culture, languages, traditions, and so on, just as you’re getting a taste of theirs. Just remember to represent your hometown, morals, and beliefs well!
The benefits to your life are great when you visit a new place, meet new people, and learn about a new culture, whether through group travel or solo travel. It also helps your friends, family, and other loved ones. You’ll not only get to try new things, but you’ll also be able to apply what you’ve learned to your school, workplace, and community.
- Travel Improves Your Physical Well-Being
If you’re an energetic person who wonders why travel is so important, there are some fantastic perks for you! There are many reasons why a journey is helpful to your health, from rushing through airports and railway stations to making that crucial connection to hiking across difficult terrain on your mountain climbing exploits to obtaining some vitamin D while catching some rays on the beach.
Travel reduces the risk of heart attacks and makes your brain healthier, according to a study conducted by the Global Commission on Aging and Transamerica Center for Retirement Studies in collaboration with the United States Travel Association. The study discovered that men who take an annual holiday are 30% less likely to die from heart disease.
- Traveling can help you be more creative.
Do you need help coming up with your next big idea as a student, artist, writer, photographer, chef, advertising manager, or video game designer? Traveling can be beneficial! If you want to rekindle your creativity, go kayaking and start searching for overseas flights.
Adam Galinsky, a professor at Columbia Business School, says, “foreign experiences promote both cognitive flexibility and depth and integrativeness of cognition, the ability to establish deep connections between diverse forms.” Overall, creativity is aided by cognitive flexibility, which is described as a person’s ability to entertain a variety of ideas and perspectives one after the other.